Anxiety/ Depression/ Stress/ Trauma

  • Christine Hart is a Bowen Therapist in Springwood. She is simply brilliant. Bowen Therapy is a little known modality of healing, but it is incredibly effective and powerful. For three years I have suffered from Post Traumatic Stress Disorder. I spent the most part of it in therapy (working on the head and the emotions) but I still felt stuck, stuck inside a loop I did not understand, nor did I feel I had any control over. A loop of fear that would grab my body and take over my mind – on a daily basis. This started to subside as it does with PTSD over time – but the cycle of it did not break until addressing the way it was stored in my body when I went to see Christine. The Bowen Therapy broke the cycle, within days I had my head back, and I could focus on work in a way I had not been able to do for three years. Christine specializes in applying Bowen with a trauma recovery focus, making it great for people who go through the physical and psychological traumas of all sorts of abuse, neglect, etc.  SI (Lawson, NSW)
  • My son was presenting with severe Post Traumatic Stress Disorder symptoms while living in, and after leaving, the family home where we were living in Domestic Violence. After the police issued an AVO protecting both of us, recovery started to unfold. It has been a long journey for him with bouts of intense self harm, anger outbursts, anxiety in general and social anxiety in particular, impeding him from social activities and learning. When we found Christine he was still suffering from anger outbursts and lack of ability to learn and absorb at a school. Since he started seeing Christine near weekly for treatments, his anger outbursts have all but disappeared, and his ability to do new activities and be around new people has improved greatly.

    A heartfelt thank you to you Christine, for giving me back my son. Anonymous (Blue Mountains, NSW)

  • Overcoming Fears

    I have had a fear of heights all of my life, and particularly for the past 40 years. This fear has stopped me from experiencing many fun rides with my children and I had the unfortunate situation of having panic attacks whilst on rides whilst they were in my care alone. It has stopped me from enjoying wonderful scenic views, using cable cars etc The Bowen Therapy, particularly the treatment for overcoming fears has changed my life!! Thank You. I had followed your suggestions over a couple of months and just recently I have successfully managed to go the Scenic railway in Katoomba (steepest ride in the world at 52 deg) 3 times !! I also went on the cable way which ran along the tree tops to the bottom of the rainforest floor.Twice!! And remarkably I went on the Skyway which runs across the top of the valley.  I saw the complete Katoomba Falls and on the return journey stood over the glass area and looked down!!! I was actually EXCITED to get onto my first fear (scenic railway) as I felt confident that I could do it and I wanted to conquer my fear. I used the "safe place" to cope with the cable way the first time.  I also used it to help me initially onto the Skyway but there was also a mixture of EXCITEMENT again.I can do things I never thought possible and I no longer have to rely on medication that makes me drowsy so I don't really get to enjoy the day. I can't wait until the next challenge that we may have whilst overseas. Having 2 sisters who experience similar problems I have shared with them my story and about Bowen. Please feel free to share my story if it can help others to be encouraged. Carol (Blaxland, NSW)

  • I feel that the single treatment for my daughter Serena did the world of good for her. For the past year she has had lots of emotional stuff going on, but recently she is well balanced and happy. All good. Enjoy your day. Kind regards, Halyna (Springwood, NSW)

  • I first went to Christine as I had a lot of pain in my body and Chiropractics and exercise did nothing to alleviate it. She started doing a lot of work to alleviate the painful condition, and the results were pretty fast. However, it was not gone totally. At that point, I noticed Christine did very few, select movements on my body which were able to get even deeper to the seat of the problem. My body took a quantum leap at that point, and enormous changes were gained within a short period of time. I am pretty well pain free now. Along with that, I have an incredible sense of calmness and wellbeing I have never felt before. What appears to be such a simple technique, has profound and long lasting effects. She has literally saved my life. I have my entire family going to her now! Thank you for moving to the Blue Mountains Christine!!!!Karen (Lawson, NSW)
  • To the Lady who changed the colour of my Energy & Health this year, this gift is entirely appropriate. Many thanks for all your help this year. Jill (Bribie Island, Qld)
  • Just a quick note to thank you for changing my life.  You have helped me so much in many different ways.  Vera (Ipswich, Qld)
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